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Filing your first claim

C&P Exam Preparation: What to Expect and How to Prepare

Updated September 2026 · Checked against VA.gov and 38 CFR · Sources below

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01

What a C&P exam is and who performs it

A C&P exam is not a normal doctor's visit. VA orders one when the evidence in your file is not enough to rate your claim. The rule for that is 38 CFR 3.326. The examiner's job is to answer 2 questions for the Veterans Benefits Administration (VBA): does the condition exist, and how severe is it. On some claims the examiner also gives an opinion on whether the condition is linked to service.

Who decides the rating, the examiner or the rater? The rater. The examiner does not decide your claim. VA says the provider "won't treat you for any illness or injury, give you referrals to other providers, or prescribe medicine." The examiner fills out the DBQ, a standard form built around the rating criteria for that condition, and sends it to a VBA rater. The rater compares the DBQ findings with the rating schedule and decides the claim. The understanding VA disability ratings guide explains how the rater applies the schedule.

Who runs the exam depends on where you live and how busy the local system is. VA lists 2 options: a Veterans Health Administration (VHA) provider at a VA medical center, or a VA contract provider. As of this writing, VA.gov names 4 contractors:

  • Loyal Source Government Services (LSGS)
  • OptumServe Health Services (OSHS)
  • Leidos QTC Health Services (QTC)
  • Veterans Evaluation Services (VES)

A contractor exam counts the same as a VA exam, with the same DBQ and rating criteria. What changes is the logistics: the contractor contacts you with the date, and you confirm and reschedule through the number on their letter.

In some cases VA skips the appointment. Under the Acceptable Clinical Evidence (ACE) process, VHA can complete a DBQ by reviewing your existing records instead of examining you. If you get a call asking a few questions and no appointment follows, that may be an ACE review. VA also schedules some exams by phone or video from your home. If a letter comes from a name that is not on VA's current list (older letters said LHI, for example), check it against VA.gov before you call.

If this is your first claim, the first-claim guide shows where the exam sits in the process.

02

Before the exam: a 7-step preparation checklist

VA says you do not need to bring anything. Many veterans still prepare, because the exam is short and the DBQ asks narrow questions. These are the steps veterans commonly report taking in the week before.

  1. Confirm the appointment. Call the number on the exam letter. If you cannot make it, tell the VA medical center or contractor at least 48 hours ahead. Contractor exams can be moved once per exam, and the new date must fall within 5 days of the original.
  2. Re-read your claim. Know exactly which conditions are being examined. Some exams cover 1 condition; others cover several in 1 visit.
  3. Submit new records before the exam. Any private treatment records that VA does not have yet should go in before the appointment, through VA.gov, your accredited representative, or by mail. The examiner may not see records that arrive later. The medical evidence requirements guide covers what counts.
  4. Know your own history. The DBQ asks, for each condition, when it started, how often it flares, and what functional loss it causes. Many veterans write those facts down on 1 page and refer to it during the exam.
  5. Have your medication and treatment list. Names, doses, and what each one is for. That includes therapy, braces, a continuous positive airway pressure (CPAP) machine, hearing aids or anything else you rely on.
  6. Look at the DBQ for your condition. VBA publishes public DBQs. The questions on the form are the questions the examiner will answer. They show what matters for the rating.
  7. Plan the day. Arrange childcare, transport and time off. VA says the exam may take 15 minutes or over an hour depending on the conditions claimed. If you want a family member or caregiver in the room, VA says to discuss it with the provider.

Watch out: The DBQ records the condition as the examiner sees and hears it on the day. Veterans commonly report that a medicated or "pushed through" exam day gets recorded as a good day. The form asks about symptoms, flare-ups and functional loss over time, not only at the moment of the exam.

03

What the examiner is measuring, and why vague answers hurt

Most C&P exam tips in veteran forums come down to 1 idea: be honest and specific. The reason is in the form itself. The DBQ asks narrow questions, and an answer the examiner cannot measure is recorded as no impairment.

What the DBQ records:

  • Frequency. How often a symptom happens. "Twice a week" can be recorded; "sometimes" cannot.
  • Severity and duration. How long you can stand, how many stairs before stopping, how many nights a week sleep is broken.
  • Functional loss. What you have stopped doing: jobs, hobbies, tasks a spouse now handles. 38 CFR 4.40 requires the exam to portray functional loss.
  • Flare-ups. How often, how long, how bad, and what sets them off.
  • Pain on motion. During range-of-motion testing the examiner records the point where pain begins, so it has to be reported when it starts, not afterward.
  • The day itself. If the exam falls on a better day than most, the DBQ can record that too.

What gets recorded as no impairment:

  • "I'm fine" or "I'm doing okay." Examiners record what they hear.
  • A guessed diagnosis nobody has given you. The record, not the guess, carries weight.
  • An exaggerated account. An examiner who suspects overstatement can note it, and it colors the whole DBQ.
  • Silence. An unanswered question is read as an absent symptom.

Community advice to "describe your worst day" is a shorthand for all of this. The DBQ asks about flare-ups and functional loss, and those are what a worst day shows. The examiner does not assign ratings, so a question about the rating gets no answer. The rating schedule guide covers what the findings mean afterward.

04

What happens during physical, mental-health and telehealth exams

Physical exams. The provider reviews your history, asks about symptoms, and performs a basic physical exam focused on the claimed condition. For joints and the spine, this means range-of-motion measurement with a goniometer. They may order X-rays or blood work at no cost to you. They will not treat you.

Mental-health exams. These are interviews. For post-traumatic stress disorder (PTSD), depression and anxiety claims, the examiner works through the DBQ's symptom checklist. The examiner asks about your work, relationships, daily routine and any legal or substance-use history. Expect questions about the in-service event. Many veterans find this the hardest part of the exam. If you have a nexus letter or a private DBQ from your own provider, the medical nexus letters guide explains how it fits alongside the VA exam.

Telehealth exams. VA schedules some exams as a phone or video appointment from your home. The same DBQ is used, and the same questions are asked.

Whichever format you get, the examiner will not tell you the outcome. That is not a bad sign; it is how the process works. Getting an exam at all is neither good nor bad news. It means VA needed more evidence to rate the claim.

05

Special cases: range of motion, flare-ups, PTSD, sleep apnea, hearing

Range of motion and pain. Musculoskeletal ratings do not depend only on the angle you can reach. 38 CFR 4.40 says the exam must show functional loss. It says "weakness is as important as limitation of motion." It also says a part which "becomes painful on use must be regarded as seriously disabled." 38 CFR 4.45 adds weakened movement, excess fatigability, incoordination, swelling and instability. The DBQ therefore records where pain starts during the test and how the joint behaves after repeated use.

Flare-ups. The DBQ asks whether flare-ups cause added loss of motion or function. If you are not in a flare during the exam, the examiner has to estimate from what you describe. The form records frequency, duration, severity and what you cannot do during one. "Once or twice a month, 2 to 3 days each, I cannot bend to tie my shoes" is the kind of answer the form can record.

PTSD and other mental-health claims. The rating turns on occupational and social impairment. The DBQ records missed work, conflicts, isolation, sleep, hypervigilance and how often symptoms occur.

Sleep apnea. The examiner records the sleep study result and how often a CPAP is used. If VA may not have the sleep study, it should be in the file before the exam.

Hearing loss and tinnitus. These exams are hearing tests, not interviews. The DBQ records the test results, how often ringing occurs, and how hearing loss affects conversation and work.

Secondary conditions. If a claimed condition is caused by another service-connected one, the examiner may be asked for an opinion on that link; see establishing a secondary connection.

06

If you miss or need to reschedule your exam

Missing a C&P exam is the most costly mistake in this process. 38 CFR 3.655 sets the consequences when a claimant fails to report without good cause:

Type of claim If you miss the exam without good cause
Original compensation claim Rated on the evidence already in your file
Other original claims, reopened claims, claims for increase Denied

Source: https://www.ecfr.gov/current/title-38/chapter-I/part-3/subpart-A/subject-group-ECFR39056aee4e9ff13/section-3.655, current as of September 2026.

"Rated on the evidence of record" sounds mild. It is not, because VA ordered the exam precisely because the record was not enough.

Good cause matters. The regulation gives examples: "the illness or hospitalization of the claimant, death of an immediate family member." VA.gov adds homelessness and terminal illness. If any apply, tell VA or the contractor as soon as you can, in writing if possible.

To reschedule on purpose, call at least 48 hours ahead; contractor exams can be moved once, within 5 days of the original date.

Re-examinations on an existing rating. A re-exam notice carries the same 38 CFR 3.655 rule. A re-exam can lead to a reduction, so it needs the same urgency. Two rules limit that risk. Before reducing a compensable rating, VA must send a proposed-reduction letter (38 CFR 3.105(e)). That letter gives you 60 days to send evidence and 30 days to request a hearing. Ratings in place for 5, 10 or 20 years also carry protections under 38 CFR 3.344, 3.957 and 3.951. The understanding VA disability ratings guide sets out both, and the 5-year rule guide explains when VA can re-examine.

07

After the exam: getting your DBQ and the decision timeline

The provider writes up the DBQ and sends it to VBA. You will not get results in the room, and VA says you cannot get them from the provider afterward.

Getting a copy of your DBQ. VA's route is a records request. File VA Form 20-10206, Freedom of Information Act or Privacy Act Request. It can go online, by mail to the Evidence Intake Center (PO Box 4444, Janesville, WI 53547-4444), or in person at a regional office. The request can name the exam report and DBQ by condition and date. Your accredited representative may be able to see it sooner. "Always request your DBQs" is common advice in veteran forums, and this form is how.

What the DBQ shows. Each DBQ mirrors the rating criteria for that condition. Compare the recorded findings with the criteria in the rating schedule guide. If the examiner recorded "no flare-ups" when you described monthly ones, that gap can be raised before the decision.

How long until the decision. VA does not publish a separate exam-to-decision figure. What it does publish is the average time to complete disability-related claims, and the exam sits inside that window.

Measure Figure
Average days to complete disability-related claims 68.6 days (July 2026)
Decision letter by mail after the claim is decided Within about 10 business days

Source: https://www.va.gov/disability/after-you-file-claim/, figures as posted for July 2026.

Claims with many conditions, missing records or a second exam take longer. You can watch the claim move through evidence gathering, review and rating on the VA.gov claim status tool.

Disability Rating Estimator
08

What to do if the exam went badly

A short, dismissive or incomplete exam is not the end of the claim. You have options at 3 points.

Before the decision. A Statement in Support of Claim (VA Form 21-4138) can put on the record what happened. That means exam length, skipped questions, findings that do not match what was said, and measurements not taken. It goes in with any supporting records, and an accredited representative can ask VA for a new exam. Under 38 CFR 3.326, VA can also accept an adequate private physician's statement or DBQ without a new VA exam. An opinion from your own doctor can fill gaps.

After a denial or low rating. A Higher-Level Review asks a senior reviewer to look at the same record. You cannot add evidence, but the reviewer can find a "duty-to-assist error," and an inadequate exam is a common one. You have 1 year from the date on your decision letter. You can ask for an informal conference to point out the problem directly. The informal conference guide explains how that call works.

With new evidence. A Supplemental Claim lets you add an Independent Medical Opinion (IMO), a private DBQ or new treatment records that answer the bad exam. The appeal guide compares the 3 review options.

Why a favorable exam can still end in a denial. The exam is evidence, not the decision. The rater weighs the DBQ against the rest of the file and decides whether each element of the claim is shown. The appeal guide explains what "at least as likely as not" means and which lane fits when the record was misread.

If the rating came back lower than the DBQ seems to support, check whether your rating is too low before choosing a review.

09

What your state adds

A VA rating unlocks state benefits that VA itself does not pay. Most states tie property-tax exemptions to a rating threshold. Many waive vehicle registration or hunting and fishing license fees at certain percentages. Several offer tuition programs for dependents of veterans rated at 100%. Those thresholds key off the rating your C&P exam helps decide, so it is worth knowing what your state offers before the decision arrives.

10

Common questions

What happens if I miss my C&P exam?
Under 38 CFR 3.655, missing an exam without good cause means an original compensation claim is rated on the evidence already in your file, and an increase or reopened claim is denied. Good cause includes your own illness or hospitalization or a death in your immediate family. Call the number on your exam letter right away to reschedule.
What should I not say at a C&P exam?
The DBQ records what the examiner hears. Veterans commonly report that saying they are fine, guessing at a diagnosis, or minimizing or exaggerating symptoms gets recorded as such. The form asks for how often symptoms occur, how bad flare-ups are, and what you can no longer do, in specific and honest terms.
How long after a C&P exam will I get a decision?
VA does not publish an exam-to-decision time. It reported an average of 68.6 days to complete disability-related claims in July 2026, and the exam sits inside that window. Complex or multi-condition claims take longer, and your decision letter arrives by mail within about 10 business days after the claim is decided.
Can I bring someone to my C&P exam?
Usually, yes. VA says you can discuss having a caregiver or family member stay with you, but the provider may ask them to wait outside the exam room. They can help you get there and take notes; they cannot answer for you.
How do I get my C&P exam results?
You cannot get results at the exam or from the provider. VA says to request the final exam report with VA Form 20-10206 (Freedom of Information Act or Privacy Act Request), online, by mail to the Evidence Intake Center, or in person at a regional office.

Sources

  1. VA: VA claim exam (C&P exam)
  2. VA: Your VA claim exam (resource page)
  3. 38 CFR 3.655: Failure to report for VA examination
  4. 38 CFR 3.326: Examinations
  5. 38 CFR 4.40: Functional loss
  6. 38 CFR 4.45: The joints
  7. VBA: Public Disability Benefits Questionnaires (DBQs)
  8. VA News: ACE eliminates need for some in-person disability exams
  9. VA: After you file your claim (processing time)
  10. VA: About VA Form 20-10206
  11. VA: Higher-Level Review

Related guides

This guide is general information, not legal or financial advice, and Veterans Alliance is not affiliated with the U.S. Department of Veterans Affairs. Rules and rates change; the linked VA.gov pages are always the authoritative source.